Personal Training

Her motto: ‘Only a well-nourished, well-aligned body will perform optimally!’

Telephone: +44(0)7946612407  Email: juditressinka@yahoo.co.uk

 

Judit is our resident Level 3 Personal Trainer, Nutrition Adviser, Rehab Trainer and Certified Strength & Conditioning Coach. She is in with the main stream of new information and training techniques so no doubt she can help her clients and our hotel guests & members with the possible best information and knowledge available out there. Her clients will also benefit from Lifestyle Coaching and Dietary Advice on top of the weight loss, muscle strength, Corrective and Functional Training she offers as her services. Judit puts great emphasis on coaching clients into better postures and movement habits her devotion is evident as she is an active writer for a international scientific magazine, Recreation, where she discusses injury prevention and rehabilitation through movement screening and corrective exercises with health & fitness professionals and fitness enthusiasts alike. Her mission is not to be underestimated she aims to touch more and more people with the message of a healthier and fitter life. Judit’s plan is to reach out to 100,000 people all over the UK and her native country, Hungary by 2020.

 Additional services available: 

  • Food Intolerance Testing
  • Muscle Quality (MQ) and Body Fat % (Skulpt)
  • Macronutrient needs. 

When you choose to work with Judit expect professionalism, fun, enthusiasm, sincerity, real care for your wellbeing and fantastic results! 

 

TARIFFS:

Individual session with consultation: £65  

Follow up sessions: £60

10 Sessions: £550

For further prices on services and package options please enquire. 

 

 

 

 

  • Advanced Level 3, REPS accredited Personal Trainer                      
  • MSc Strength & Conditioning Middlesex University   
  • Certified Strength & Conditioning Specialist (CSCS)
  • Rehab Trainer Specialist (Rehab Trainer, Australia)
  • Pre- and Post-natal Training Fit to Deliver
  • Corrective Exercise Specialist (NASM)
  • Paul Chek Holistic Lifestyle Coach L1
  • Paul Chek Scientific Core Conditioning
  • MSc Biologist University of Szeged
  • Applied Nutrition